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Instinct vs Reasoning, where is the balance?
Instinct vs Reasoning, where is the balance? Balancing instinct with reasoning is essential for making informed decisions. Instinct, our natural gut reaction, is quick and influenced
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Trusting Your Instincts
Trusting your instinct can be a powerful asset in business and personal growth. While logic is essential, your instinct—those gut feelings you experience before conscious
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Giving Your Instinct a Chance
Your instinct is a natural guide that often knows the right path before you do. Yet, many of us hesitate to trust it. Yes it can feel scary
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Developing Your Instinct
In a fast-paced world, trusting your instincts is a vital skill. This is a skill that most people do not exercise out of the fear of
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The Role of Visualization in Entrepreneurship
Visualization isn't just for dreaming big—it's a practical and powerful tool for achieving real success in your business. By clearly picturing your goals, you can
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Crafting a Vision for Personal Success
Visualization is not just for achieving external goals—it’s also a powerful tool for personal growth. By visualizing your ideal self, you can make real, positive
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The Power of Visualization
Visualization, the practice of creating vivid mental images of your goals and dreams, is a powerful tool that taps into the power of your mind, transforming
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Mastering Focus and Productivity with the Pomodoro Technique
The Pomodoro Technique is an old time management method designed to enhance focus and creativity while reducing mental fatigue. The idea is to structure your day into short, productive
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The Magic of Time-Boxing To Improve Your Productivity
Do you sometimes feel overwhelmed by your daily tasks and struggle to manage your time? I'd like to introduce you to a gentle and effective
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Three Powerful Appointments to Supercharge Your Productivity
There has been plenty of discussion about how a calendar can fit into one's productivity system. The general rule is that you add scheduled appointments
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Essential Strategies for Enhancing Focus and Achieving More
Improving your focus doesn’t require a magic trick or advanced training. If you find yourself struggling with distractions, it's time to take a closer look
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Five Tips For Stress-Free Productivity
Deadlines are a crucial part of staying productive and achieving our goals. They help us manage our time, prioritize tasks, and maintain focus. However, setting
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Top 5 Productivity Hacks for Procrastinators
No one is immune to falling victim to procrastination. Everyone puts things off from time to time, so there is always room to increase our
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Mantras Can Help You Deal With Change
Mantras are used to change your mindset. Some practices, like yoga and meditation, help you reprogram your brain and reach a better level of self-knowledge.
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How the Rearview Mirror on Your Car Can Help You Cope with Change
Imagine that you're driving down a road. You're in your favorite vehicle. This is the car, truck, or SUV you really love. Sometimes merely getting
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How Self-Care Can Help You Deal with Life’s Difficult Changes
Change isn't always positive. When it is, that can be a pleasant surprise. We are so used to experiencing changes that we would rather avoid
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Focus On This When Change Is Out Of Your Control
Change equals difference. That's a basic definition, but it's honestly what the change is. Something is different than it was before. This could be your
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Embracing Change Means Healthier Relationships.
We encounter a lot of change in our lives, don't we? If you think about the last month of your life, numerous big and small
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Changes Makes Life Interesting & Exciting
How many times in your life has something happened that caught you off guard? It happens quite frequently, doesn't it? Sometimes this is pleasant. You
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6 Ways to Add New Things into Your Life to Stir Things Up
“The two enemies of human happiness are pain and boredom.” When you feel bored, you are robbed of hopefulness and excitement. Boredom forces the mind
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7 Steps to Your Personal Plan for Flipping the Switch
Flipping your switch can seem like a massive undertaking. One that there are a million different ways to achieve if all the articles on the
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Why You Should keep Your Inner Circle Small
In all areas of life – business, personal, family, friends, health – you will constanty be surrounded by the same people. Those you live with,
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3 SIGNS YOU HAVE TOXIC FRIENDS
Toxic relationships don't just apply to romantic relationships. Sometimes, friendships with people can turn out just as abusive and damaging as you ever expect from
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4 Ways Toxic Relationships Harm You
Harmful or unhealthy relationships can have a hugely detrimental impact on your health, happiness, and overall well-being, especially your mental health. The issue is that
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3 Signs Of A Toxic Relationship
No one ever sets out to be in an unhealthy relationship. We all strive for a version of happily ever after, where our needs and
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What Is a Toxic Relationship
A toxic relationship is a relationship in which at least one person feels controlled, manipulated, or constantly put down.Toxic relationships can exist in just about
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Get Out of Your Own Way and Get Important Stuff Done – 5 Key Tips 
Are you frittering away your day? It sounds like a funny thing to ask, like something your grandmother might say, but think about it. When we
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Focus On What You Can Control- Run Your Race!
It is only natural to look to peers, mentors, and role models for inspiration and guidance – but don’t attach your self-worth or measure of
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Continuation: Life Audit – 4 Simple Ways to Started!
3. Write it Down The best way to get to the bottom of your mission is to dedicate a small amount of time to simply WRITE.
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Continuation:Rising Above Low Self Esteem: 4 Tips To Saying NO
Set BoundariesPeople have a hard time saying no because they don't understand their role in the relationship or work organization. When you understand your role
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Rising Above Low Self Esteem: 4 Tips To Saying NO
Self-esteem is core to who we are and how we perceive the world around us. Experts have highlighted the long-term effect of low self-esteem on
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Continuation: Struggling With Self Doubt? Top 10 Tips To Boost Your Confidence
Worry Less about othersWhen you worry about and have a hard time with what others may think or say if you do something, then your
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Struggling With Self Doubt? Top 10 Tips To Boost Your Confidence
Doubt can be useful at times because it allows you to see your current limitations more clearly or simply recognize a half-baked idea. But for
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Continuation: 6 Tips To Minimizing Distractions And Getting More Done
Tip 4 - Divide your projects into tasks.Looking at a large project as a task that must be completed all at once can be overwhelming;
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6 Tips To Minimizing Distractions And Getting More Done
Work From Home is our new reality and it is here to stay! It is so much easier to get distracted whilst working, whether it
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8 Keys to Help You Get out of Your Own Way
You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points
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