Continuation: Struggling With Self Doubt? Top 10 Tips To Boost Your Confidence

6. Worry Less about others
   When you worry about and have a hard time with what others may think or say if you do something, then your level of self-doubt can quickly increase. When that happens, then a good idea is to remind yourself that people don’t care that much about what you do or do not do. They have their hands full with thinking about themselves, their kids and pets, jobs, and upcoming sports matches and with worrying about what people may think of them.
7. Other peoples opinion doesn’t define you
   When someone criticizes you then it’s easy to start doubting yourself. What if what he or she said or did isn’t really about you at all? You don’t know everything that’s going on in another person’s life. And the world doesn’t revolve around you. Do not allow people’s opinions to shape you or define you, because you are much more than you can imagine.
8. Get a boost
   A 20-minute listening session can help you shift your unhealthy self-doubt into optimism. Let someone else’s enthusiasm, motivation, and constructive optimism flow over to you with more positive self-talk and into thinking constructively about your challenge.
9. Set back are temporary
   When you have a setback then you may start to see things through a negative and dark lens. You might see this current setback as something that will simply be your new normal.
   This way of looking at things can trap you in thinking that there’s no point in continuing to take action and undermine your mental health.
   So instead:
   Remember: You are not a failure just because you failed.
   Setbacks happen to all successful people and to everyone who takes chances. It is simply a part of living life fully.
   Sometimes things go well and sometimes they don’t. So don’t make a failure into this huge thing or into your identity.
   Ask yourself: what is one thing I can learn from this setback?
   Use the mistake or failure to your advantage and move forward once again in a smarter way.
10. Do not beat yourself on every mistake
    A common way to handle self-doubts is to get angry at yourself and your lack of motion. Being kind and constructive towards yourself is a much better choice than beating yourself up. Learn to celebrate your little win, this will renew and recharge your motivation and make taking action feel more exciting and fun. And that will push self-doubts aside so that you can keep moving and get more small and bigger wins